Magazines
Forks Over Knives is the most popular whole food plant based magazine in stores and online. Released every quarter of the year, it can easily be found at Barnes & Noble or Publix. Each issue runs around $15 and is filled with wfpb recipes, imagery, and articles from established nutritionalists. Our favorite segments are the stories from regular folks who have turned plant based. We often call this our WFPB Bible. We highly recommend this magazine!
Websites and Articles
Below are links to informational wfpb articles and websites that are factual, legitimate, and up to date. They are supported by well-known influencers in the medical and nutritional business.
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Forks Over Knives Health Topics
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Beginners Guide to Plant Based
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Nutrition Studies for a Plant Based Diet
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Nutrition Facts Important Topics
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Physicians Committee for Medicine Research
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Dr. Esselstyn's Reverse Heart Disease
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Whole Communities and their Nutrition Studies
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Eating Plant Based with Meat Eaters
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Advent Health Wants You To Eat Veggies
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Success Stories of Plant Based Eaters
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Cooking Plant Based with Young Adults
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Am I Eating Foods That Come From GMO Crops?
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Are Seed Oils Toxic? The Latest Research Suggests Yes
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Katz, David - On Protein
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Global Plant Kitchens: Made in Hackney's new worldwide plant-based food education initiative
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Increasing Plant-Based Purchasing at the Municipal Level: A Cost-Benefit Analysis
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Preventing Wasted Food At Home
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What Do the Labels on Fruit Mean?
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NutritionFacts.org (https://nutritionfacts.org): Dr. Michael Greger's website offers evidence-based videos and articles on various aspects of nutrition, including WFPB diets. It covers a wide range of topics and provides practical information for a healthy plant-based lifestyle.
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Forks Over Knives (https://www.forksoverknives.com): This website is a companion to the documentary of the same name. It provides WFPB recipes, meal planners, success stories, and educational resources to help people adopt a plant-based lifestyle.
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The Plant-Based Dietitian (https://www.plantbaseddietitian.com): Registered dietitian Julieanna Hever's website offers resources, articles, and recipes focused on WFPB nutrition. She provides expert guidance and tips for transitioning to and maintaining a plant-based diet.
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Whole Food Plant Based Cooking Show (https://plantbasedcookingshow.com): This website, run by Jill McKeever, features a collection of WFPB recipes, cooking videos, and meal planning ideas. The recipes are easy to follow and cater to different tastes and dietary preferences.
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Plant-Based on a Budget (https://plantbasedonabudget.com): This website focuses on making plant-based eating affordable and accessible. It offers budget-friendly recipes, meal plans, shopping lists, and tips for saving money while following a WFPB lifestyle.
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The Happy Pear (https://thehappypear.ie): The Happy Pear is a popular Irish brand promoting a plant-based lifestyle. Their website features a range of WFPB recipes, cooking videos, meal plans, and lifestyle tips to inspire and support your plant-based journey.
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*These websites provide a wealth of information, recipes, and resources to help you embrace and enjoy a WFPB lifestyle. Remember to consult with a healthcare professional or registered dietitian for personalized advice regarding your dietary needs.*
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Periodicals
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Below are well-known publications that often cover topics related to plant-based nutrition and lifestyle. You can search for these periodicals online or check if they offer print subscriptions. Here are a few examples:
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"NutritionFacts.org" Magazine: This magazine is associated with the NutritionFacts.org website, which is run by Dr. Michael Greger. It offers evidence-based articles on nutrition, health, and the benefits of a WFPB diet.
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"Forks Over Knives" Magazine: Based on the popular documentary, this magazine provides recipes, success stories, and practical tips for adopting a whole food, plant-based lifestyle.
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"Vegetarian Times": Although not solely focused on WFPB, this long-standing magazine covers vegetarian and vegan topics, including plant-based recipes and health information.
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"The Plant Based Review": A publication from the Physicians Committee for Responsible Medicine (PCRM), this magazine explores the benefits of plant-based nutrition, provides expert insights, and shares success stories.
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"VegNews Magazine": While not exclusively focused on WFPB eating, this publication covers various aspects of vegetarian and vegan lifestyles, including recipes, health, and environmental topics.
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Remember that the availability and content of periodicals may vary, so it's best to check their respective websites or contact the publishers directly for the most up-to-date information.
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Additionally, exploring reputable websites and online platforms such as NutritionFacts.org, PCRM, and Plant-Based News can provide you with regular articles, news updates, and resources related to WFPB eating.
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